Woman smiling while about to put her clear aligner in her mouth that straightens teeth similar to Invisalign in Los Angeles

Braces 101

When considering orthodontic care, traditional braces are probably the most recognized choice. They have a proven track record for effectively addressing a broad spectrum of dental issues. Recent advancements in technology and improved materials have enhanced braces significantly. Today’s updated brackets offer the same reliable and efficient treatment as their predecessors but are smaller, more comfortable, and more adept at shifting teeth.

Metal Braces

Conventional metal braces are the most widely used form of orthodontic treatment. They are well-established, trusted, and dependable. These sturdy orthodontic appliances have a long-standing history of effective results and are highly efficient in addressing various dental concerns.

The Brackets are generally crafted from a blend of stainless steel, nickel, and other metals, making them highly durable and long-lasting. They feature small hooks or doors through which the wire is threaded. To secure a bracket, the door can be closed, or an elastic band can be placed over the wire.

Woman smiling while about to put her clear aligner in her mouth that straightens teeth similar to Invisalign in Los Angeles
Woman smiling while about to put her clear aligner in her mouth that straightens teeth similar to Invisalign in Los Angeles

Clear Braces

Ceramic braces, also known as clear braces, tooth-colored braces, or aesthetic braces, function just like traditional metal braces.

Crafted with appearance in mind, these braces are now smaller and made from nearly transparent tooth-colored polycrystalline ceramic.

While they are not entirely invisible, they are significantly less conspicuous than metal braces and blend seamlessly with your natural smile.

Clear brackets are constructed from a resilient ceramic material. Ceramic braces offer a great alternative for those who seek the effectiveness of traditional metal braces while maintaining a discreet appearance.

Eating with Braces

Don’t worry, you’ll be enjoying popcorn and potato chips again soon! In the meantime, it’s important to take extra care to avoid foods that might damage your braces.

Foods to Avoid with Braces:

  • Chewy items: bagels, licorice
  • Crunchy items: popcorn, chips, ice
  • Sticky items: caramel, gum
  • Hard items: nuts, hard candies
  • Foods that need biting into: corn on the cob, apples, carrots

Foods You CAN Eat with Braces:

  • Dairy: soft cheese, pudding, milk-based beverages
  • Breads: soft tortillas, pancakes, muffins without nuts
  • Grains: pasta, soft-cooked rice
  • Meats/Poultry: tender chicken, meatballs, deli meats
  • Seafood: tuna, salmon, crab cakes
  • Vegetables: mashed potatoes, steamed spinach, beans
  • Fruits: applesauce, bananas, fruit juice
  • Treats: ice cream without nuts, milkshakes, Jell-O, soft cakes

Dealing with Soreness from Braces

When you first get braces, it’s normal to experience some tenderness or discomfort in your mouth. This sensation will subside as your mouth adjusts. To ease the pain, mix one teaspoon of salt into eight ounces of lukewarm water. Swish and gargle with this solution for a few minutes (but don’t swallow it).

If the discomfort is intense and persists after rinsing, you might consider taking an over-the-counter pain reliever. It’s also common for your lips, cheeks, and tongue to become irritated for a week or two as they get accustomed to the braces. We can provide you with wax to apply over the braces to reduce irritation. If you’d like some wax, just let us know!